Women's Health and Fitness Women's health and fitness
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    January 27, 2014

    Women With Bipolar Disorder

    Bipolar disorder is a mood disorder with distinct periods of extreme euphoria (mania) and sadness or hopelessness (depression). It’s also known ...
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    January 27, 2014

    Bipolar Disorder and Foods to Avoid

    There is no specific bipolar diet. Nevertheless, it is important to make wise dietary choices that will help you maintain a healthy weight and stay we...
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    January 27, 2014

    Tips for Managing Bipolar Disorder at Wo...

    If you have bipolar disorder, no one needs to tell you how challenging this mental illness can be. You are among millions of American adults who may a...
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    January 27, 2014

    Myths About Bipolar Disorder

    Bipolar disorder is just another name for mood swings. Not so. The mood swings associated with bipolar disorder are very different than those of peopl...
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    January 27, 2014

    Psychotherapy for Bipolar Disorder

    Psychotherapy, or “talk” therapy, is an important part of treatment for bipolar disorder. During therapy, you can discuss feelings, though...

Why women should take extra care of their eyes

While it’s important for everyone to take care of their eyes by scheduling regular eye exams, it’s especially important if you’re a woman. Why? Well for one thing, research shows…

Treatment Options For Eating Disorders

Treatment for an eating disorder is a very individualized process. Therefore, there are different types of treatments depending on how medically-stable a person is and how much emotional support they…

Follow A Low-Salt Diet

Your health care provider just told you that you have high blood pressure, and you’re thinking – now what? One of the ways to manage high blood pressure is by…

Mindful Eating

Have you ever started snacking on something while watching TV and, before long, the box, bag, or plate you were eating from is totally empty? Do you ever get uncomfortably…

Causes And Risk Factors Of Hair Loss

Most people normally shed 50 to 100 hairs a day. But with about 100,000 hairs in the scalp, this amount of hair loss shouldn’t cause noticeable thinning of the scalp…

What Increases Your Risk To Endometriosis And When To Call a Doctor

  Your risk of endometriosis is higher if:     You are between puberty and menopause (around age 50). After estrogen levels drop at menopause, your risk disappears.     Your mother…

How to Boost the Confidence in Women with Low Self Confidence?

Going through the state of low self confidence is quite deleterious, not just for women, but also for men all over the globe. What actually self confidence is? It is…

Significance of Acupressure in Curing Menopause and Yeast Infection; Women’s Nightmares

If you are looking for the safest, most effective and free from side-effect remedies to cure most serious and painstaking diseases of women, acupressure will be the most right choice…

How Women Can Improve The Heart Health?

There are several heart diseases that can cause heart failure. The coronary heart disease is the result of the hardening and contracting of the arterial system that is responsible for…

Sugar Substitutes

Do you have a “sweet tooth?” Have you ever wondered if you should cut back on regular sugar and have sugar substitutes instead? You probably have seen packets of Splenda®,…