Women's Health and Fitness Women's health and fitness
  • dreamstime_xs_13727574
    January 27, 2014

    Women With Bipolar Disorder

    Bipolar disorder is a mood disorder with distinct periods of extreme euphoria (mania) and sadness or hopelessness (depression). It’s also known ...
  • dreamstime_xs_14699271
    January 27, 2014

    Bipolar Disorder and Foods to Avoid

    There is no specific bipolar diet. Nevertheless, it is important to make wise dietary choices that will help you maintain a healthy weight and stay we...
  • bipolar disorder
    January 27, 2014

    Tips for Managing Bipolar Disorder at Wo...

    If you have bipolar disorder, no one needs to tell you how challenging this mental illness can be. You are among millions of American adults who may a...
  • dreamstime_xs_35309546
    January 27, 2014

    Myths About Bipolar Disorder

    Bipolar disorder is just another name for mood swings. Not so. The mood swings associated with bipolar disorder are very different than those of peopl...
  • dreamstime_xs_18612506
    January 27, 2014

    Psychotherapy for Bipolar Disorder

    Psychotherapy, or “talk” therapy, is an important part of treatment for bipolar disorder. During therapy, you can discuss feelings, though...
dreamstime_xs_16712971

Menstruation

  For about 40 years of her life, a woman experiences a normal phenomenon called the menstrual cycle. Regular loss of blood and tissues from natural sloughing of the inner…

dreamstime_xs_35309546

Myths About Bipolar Disorder

Bipolar disorder is just another name for mood swings. Not so. The mood swings associated with bipolar disorder are very different than those of people without the condition, says Matthew…

Healthy Eating

Healthy eating means eating food in a healthy way regularly which is essential for both your mind and body. Healthy eating is not supposed to be strict; it is flexible…

Sample Menu for Vegetarians

A vegetarian is someone who does not eat meat, including beef, chicken, pork, or fish and may or may not choose to eat animal products such as eggs, milk, gelatin,…

Water: Essential For Healthy Diet

Water is one of the most beneficial nutrients a woman can put in her body. It assists with the hydration of skin and muscles as well as the cleansing of…

dreamstime_xs_16588710

How Is Breast Cancer Treated?

This information represents the views of the doctors and nurses serving on the American Cancer Society’s Cancer Information Database Editorial Board. These views are based on their interpretation of studies…

Causes And Risk Factors Of Eating Disorder

Eating disorders are complicated medical and psychological conditions that affect a person’s physical and emotional health and involve intense emotions and behaviors around food. Eating disorders are very dangerous illnesses…

dreamstime_xs_22678130

Acne – Symptoms and What Increases Your Risk

Acne develops most often on the face, neck, chest, shoulders, or back and can range from mild to severe. It can last for a few months, many years, or come…

Dark Circles Under Eyes

When dark shadows or bags linger, the cause typically is not something temporary, like a few too many cocktails. It might be something you’ve inherited. Pigmentary issues that cause under-eye…

Women and Food Cravings

Women are more tempted to food cravings then men do but they must realize that hunger feelings and food craving are both different things. Some habits can become a cause…