Women's Health and Fitness Women's health and fitness
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    January 27, 2014

    Women With Bipolar Disorder

    Bipolar disorder is a mood disorder with distinct periods of extreme euphoria (mania) and sadness or hopelessness (depression). It’s also known ...
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    January 27, 2014

    Bipolar Disorder and Foods to Avoid

    There is no specific bipolar diet. Nevertheless, it is important to make wise dietary choices that will help you maintain a healthy weight and stay we...
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    January 27, 2014

    Tips for Managing Bipolar Disorder at Wo...

    If you have bipolar disorder, no one needs to tell you how challenging this mental illness can be. You are among millions of American adults who may a...
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    January 27, 2014

    Myths About Bipolar Disorder

    Bipolar disorder is just another name for mood swings. Not so. The mood swings associated with bipolar disorder are very different than those of peopl...
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    January 27, 2014

    Psychotherapy for Bipolar Disorder

    Psychotherapy, or “talk” therapy, is an important part of treatment for bipolar disorder. During therapy, you can discuss feelings, though...

Nutrition For Fueling Performance

Just as a car runs best with a full tank of gas, your body needs the right kind of “nutritional fuel” for peak performance. Eating well for your sport can…

How to get rid of Bad Breath

If you are wondering¬†how to get rid of bad breath, then be encouraged because people have been trying to figure out the answer to that question for generations. The fact…

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Bipolar Disorder and Foods to Avoid

There is no specific bipolar diet. Nevertheless, it is important to make wise dietary choices that will help you maintain a healthy weight and stay well. These choices include: Avoiding…

Water: Essential For Healthy Diet

Water is one of the most beneficial nutrients a woman can put in her body. It assists with the hydration of skin and muscles as well as the cleansing of…

The best way to make a watermelon cocktail

You love the watermelon? Awesome, so do I. This is a short tutorial on how to make a watermelon cocktail using a keg just like you see in the image….

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Food Frauds That Can Wreck Your Diet

Caesar Salad Some foods that we think are healthy can be sneaky little diet wreckers. University of Pittsburgh nutritionist Leslie Bonci, MPH, RD, shares a few of these “food frauds,”…

How To Stay Healthy During Pregnancy

Pregnancy is a phase that should be carefully handled by the women. When a woman gets pregnant, she needs to take extra care of her health because of the baby….

How to get rid of Birds

Birds can make for perilous situation for people that are trying to maintain their own homes.¬† Birds have the ability to procreate extremely fast, and they have a reputation for…

Polycystic Ovaries and Fertility Problems in Women

Polycystic ovaries or PCOs is one of the most common problems that can affect the fertility of women. Women with PCOs have deviations from the normal hormonal mechanisms of the…

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Facts About Underarm Rashes

An armpit is a dark, moist place that’s a perfect breeding ground for bacteria and other microbes. Some of these bacteria produce odor as they grow, which is why many…